What do we eat while we are on the road ?
Every participant will get free supplies at each check point. Because walkers need a lot of energy it goes without saying that the greatest attention is being spent on the supplies. The following products are being offered: fruit, yoghurt, speculaas (a typical Belgian biscuit), biscuits, sandwiches, coffee, tea, soup, sports drinks. At the check point half way participants can enjoy a warm meal. We try to serve varied and light food and a meal containing a lot of carbohydrates. It is important to order and pay this meal at registration. One more hint: stay well hydrated when walking, especially when the weather is hot.
Comprehensive information can be found in the Wandelsport Vlaanderen guide: "My first Dodentocht"